#1 CAL MAG ZINC by Best Naturals – Essential Mineral Complex – Manufactured in a USA Based GMP Certified Facility and Third Party Tested for Purity. Guaranteed!!, 180 Tablets
Calcium, Magnesium & Zinc are essential minerals that work synergistically with one another to promote enhanced absorption. Calcium is necessary for strong bones and teeth, and Magnesium is important for healthy enzymatic activity. zinc is involved in the synthesis of collagen in bone tissue
Calcium Supplement Product Features:
Supports bone and immune health
Calcium is the primary mineral responsible for bone strength, magnesium is essential for proper bone mineralization, and zinc is involved in the synthesis of collagen in bone tissue
May reduce the risk of osteoporosis
Supports Healthy Enzymatic Activity
All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world — Proudly Made in USA — Purity & Potency Guaranteed
This commonly-known supplement is frequently promoted for its key role in keeping strong bones. Lots of people remember their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally taken in when it comes from the foods we eat. That being stated, a number of us fail to invest every waking moment tracking our macro and micronutrients to perfection, so a calcium dietary supplement is a stellar method to finish a healthy diet regimen. In addition to supplements, make certain that you are getting a variety of quality dairy products, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it enhances your bones! As we age our bone density decreases, for this reason the boost in recommended day-to-day dosage as we age. Bone density loss is much more noticeable in women than guys, due to hormone balance. Estrogen plays a vital function in bone health so the decline following menopause can cause this drop off that is optimally neutralized with strength training and effective calcium intake.
Beyond strengthening your bones, effective calcium consumption favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise aids in managing your heart’s rhythm.
Types of Best Naturals Calcium:
The Best Naturals brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more frequently. Remember this when taking the #1 CAL MAG ZINC by Best Naturals – Essential Mineral Complex – Manufactured in a USA Based GMP Certified Facility and Third Party Tested for Purity. Guaranteed!!, 180 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Best Naturals make great calcium supplements?
Answer: Yes, Best Naturals is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the #1 CAL MAG ZINC by Best Naturals – Essential Mineral Complex – Manufactured in a USA Based GMP Certified Facility and Third Party Tested for Purity. Guaranteed!!, 180 Tablets supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Best Naturals calcium supplements made?
Answer: This depends on the Best Naturals manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.