NEW USES FOR VITAMIN K -- Skin creams containing Vitamin K make bruises disappear faster than with no treatment at all. It may also be effective in improving the look of spider veins in the face. Vitamin K is a proven blood-clot regulator that has now been shown to be easily absorbed through the skin. This nonprescription cream is available through doctors and pharmacists. Do not, however, take Vitamin K orally, as it can be harmful if taken in this manner.

BEAUTIFUL HAIR TIP -- The best conditioner for hair care should contain panthenol. This conditioning ingredient fills in cracks in the hair. Work the conditioner into wet hair and leave in for up to a half an hour. For best results, heat the hair with a hair dryer for a few minutes. Afterwards, just wash and style for a head of gorgeous hair.

SKIN AWARENESS -- Melanoma can occur anywhere on the body, including areas not typically exposed to the sun, such as the bottom of the feet. Doctors recommend adults check for suspicious marks moles or spots monthly. They should have their doctors check for the disease every year or so.