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Vitamin and Mineral Reference Guide
Welcome to our our Reference Guide for Vitamins, Minerals and Herbs and other nutritional supplements. We hope you will find it useful and informative. Click on the links below for information about the major groups of vitamins, minerals, herbs, and trace minerals.

Biotin (H) | Folic Acid | Nicacin (B3) | Pantothenic Acid (B5) | Riboflavin (B2) | Vitamin A
Vitamin B1 | Vitamin B6 | Vitamin B12 | Vitamin C | Vitamin D | Vitamin E | Vitamin K

Minerals

Calcium | Chromium | Copper | Magnesium | Manganese | Potassium | Selenium | Sulfur | Zinc

Herbs

Aloe | Black Cohosh | Capsicum | Chamomile | Chicory | Echinacea | Eyebright | Garlic | Ginger
Ginkgo | Ginseng | Saw Palmetto | St. John's Wort | Valerian

Other Supplements & Enzymes

Bioflavonoids | Bromelain | Coenzyme 10 | Charcoal | Lecithin | Psyllium

 

 

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