FOR GOUT SUFFERERS -- Having sex prevents men from getting gout. Gout is caused by high blood levels of uric acid that can crystallize to form painful deposits in joints. Increased sexual activity reduces uric acid levels in fertile men.

COLON CANCER -- Men who drank more than four glasses of water a day reduced their risk of colon cancer by 32%, one study found.

NEWS FOR PROSTATE SUFFERERS -- The extract of the saw palmetto plant has been proven to help men who suffer with an enlarged prostate. Saw palmetto deactivates the enzyme that mutates the testosterone which aggravates the prostate. It prevents any mutated testosterone from acting on the prostate. Saw palmetto actually shrinks the swelling of the prostate gland. Men who have taken saw palmetto report that the amount of night-time trips to the bathroom decreased, their flow-rate increased and their residual urine decreased. Since most every man suffers from prostate problems at sometime in his life, this herb should bring some much needed relief.